Wow!  I am still reeling from the Detox Bootcamp I hosted that ended a few hours ago.  Six beautiful women came to share my house with me for a night.  What a gift they were to me, and to each other.  Last night we had a “Cleanse” pizza party, with Pom Spritzers.   Today they all tried various foods that are on the Cleanse diet, and some of them missed their coffee and diet cokes!  We spent some time in silence, and lots of time connecting. 

For lunch we had Black Bean and Mango Quinoa and Spicy Edamame.  It was delicious, and I have leftovers!  I feel relaxed and refreshed and ready to work on my website tomorrow.  My plan is to get it up and running this week.

I am more than halfway through my 21-day Cleanse, and I still feel great. I hardly even think about it anymore, although a beer sounded good once everyone left!  I still sometimes have the urge to celebrate and/or reward myself with food.  And sometimes I do it. But not tonight.