I am beginning to think about what happens in 5 days when my Cleanse ends.  Part of me is relieved to not have to think about everything that goes in my mouth, and part of me wants to continue the wonderful clean feeling I have in my body.  At this point, I can’t even think about having a drink, although I know a time will come when I am presented with that opportunity.  I just imagine what that does to my liver and brain, and I frankly feel sorry for them!  But the no-gluten thing is hard to keep up, even though I’m convinced I do better without it.

The few times I have deviated from the Cleanse during these 21 days I have felt the repercussions physically, in energy level as well as physical sensation.  Although I am looking forward to ending my cleanse, I am not sure how I want to move forward.  I haven’t weighed myself yet, but I will, to see the effects.

I went to the movie today with my friend and had popcorn (yes, it’s on the Cleanse!), but I didn’t feel great afterwards.  Too much oil, I think.  It’s like I have a direct line to my body now and it’s communicating with me about everything I eat!